Oksana Taran

About

I have practiced yoga for 19 years and taught for 12. I started in Ukraine, where I founded and ran my own yoga studio for many years. I now live in Berlin and teach private sessions online, with students all over the world. My first certification was a 200-hour training with Yoga Alliance UK in 2014. Since then my training has included Ashtanga with Sharath Jois and Saraswati Jois in Mysore (2019–2023), pranayama teacher training with Eddie Stern, meditation study in India and Nepal, and several yoga therapy courses. I am currently training as a coach at the International Integral Coaching School. I combine classical and therapeutic yoga, breathwork and meditation into one system, with the body as the base. I adapt each practice to the person, explain the cause of a problem and correct technique. Most students come to me for back and joint health, posture, stress recovery and women's health. I also cofounded two apps: "Yoga+Fitness", with programs for regular practice at home, and "Inward", with short breathing practices for stress, sleep and focus. On my YouTube channel I share lessons so people can try my approach.

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