Teacher
Matthäa Mollenhauer
she/her
Yin Yoga Trainings
About
I teach Yoga, mindfulness and sound from practices that are integral to my own life. My mother introduced me to Yoga many years ago, and I have been in love with it since. Completing my first 200-hour teacher training deepened my own practice and opened another layer: the calmness, joy and attention I find in sharing it with others. In my Vinyasa classes, I teach intuitive movement with a strong emphasis on the connection between body and mind. Breathwork, guided meditation, clear alignment and respect for the body’s boundaries hold the practice together, with space for sequences that invite strength and curiosity. My passion is the essence of Yin Yoga: creating a considered space to soften body and mind. I work with the meridians and use acupressure informed by Traditional Chinese Medicine to enrich a practice built around time, attention and stillness. Furthermore trained in pre- & postnatal Yoga, hormonal Yoga and trauma-informed Yoga
Currently Teaching At
SHA-LA Studios
Lead Yoga Teacher · Berlin
Yoga on the Move
Yoga Teacher · Berlin
Cocoon
Owner and Yoga Teacher · online
Trainings
200h & 300h YTT Hatha & Vinyasa Flow
Berlin
50h Mindful Sequencing
Yoga On The Move
30h Yoga Sangraha Immersion & Pranayama Training Level 1
Eddie Stern
30h Uplevel Yoga Mentoring
Leanne Raab
100h Yin Yoga & Yoga therapy
Alexandra Denkinger, Bali
25h TCM & Yin Yoga
Hellen van der Harten & José Meulemans, Amsterdam
20h Intentional Sequencing for Yin Yoga
Kathy Páez, Paul Grilley, Gabrielle Harris, Joe Barnett and Leta Lavigne
60h AcuYin, Acupressure and Hip Anatomy (II)
Jo Phee, Yinspiration School
25h Sanskrit, Mantra & Nada Yoga
Yoga on the Move
30h Sound Training
Laura Solveig Israel
6h Yoga & Soundhealing
Jana Dielen
Certifications
Yoga Alliance RYT 500
Yoga Alliance · 2021
Yoga Alliance YACEP
Yoga Alliance · 2021