Anja Wittmann

About

My journey on the mat began as a personal practice of finding space, grounding, and connection. Over time, that practice evolved into a deep curiosity about how we inhabit our bodies, how we move through life, and how we relate to ourselves and others. In my classes, I blend the fluid, breath-led motion of Vinyasa with the steady, alignment-focused depth of Hatha—creating a space that is precise, intentional, and strong, but always held with warmth, playfulness, and room to explore. Alongside more dynamic flows, I also guide Yin Yoga and Yoga Nidra to hold space for stillness, deep rest, and self-regulation. With a background in systemic coaching, I am fascinated by the intersection of movement and inner inquiry. I design and lead Yoga x Systemic Coaching Workshops that combine dynamic yoga practice with self-reflective exercises. I hold the belief that we already carry the answers we are looking for inside us—sometimes we just need the right questions, and the physical space, to let them surface. My intention in every class and workshop is to guide you into presence, helping you build physical strength, cultivate mental clarity, and come home to yourself.

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